| 1. | Robert butt ' s notes describe jane ' s trance state
罗伯特?布茨的注解描述了简的恍惚状态。 |
| 2. | The trance state is caused by deep physical and mental relaxation
恍惚状态是由深度生理和心理放松引起的。 |
| 3. | Once you are in the trance state , projection on the astral body is relatively easy
一旦你处于恍惚状态，星体投射就相当容易。 |
| 4. | I regularly spend several hours at a time in the trance state , during meditation
我通常在冥想中一次花上数小时于恍惚状态中。 |
| 5. | Many people blow their projection simply because they are not used to the trance state
许多人半途而废只是因为他们不习惯恍惚状态。 |
| 6. | Jane sometimes goes into a different trance state where she speaks as “ future seth ”
有时，简还进入一种不同的出神状态以“未来赛斯”的人格说话。 |
| 7. | Jane sometimes goes into a different trance state where she speaks as “ future seth ”
有时，简进入一种不同的出神状态，她又作为“未来赛斯”说话。 |
| 8. | At some point after entering the trance state , you will feel a mild paralysis come over you
在进入恍惚状态之后的某个时刻，你会感到全身的一种轻度的麻痹。 |
| 9. | It ' s a good idea to spend time in the trance state , just getting used to it , before you try and project
在恍惚状态中花时间是一个好办法，仅仅为了对它习惯，在你尝试投射之前。 |
| 10. | Note : deep physical relaxation is the key to bringing on the trance state , i . e . , deep relaxation causes the trance state
注意：深度的生理放松是启动恍惚状态的钥匙，即：深度放松引发恍惚状态。 |
